Our Adult Training coached workouts are designed for adult swimmers 18 and over who want to improve their swimming skills for triathlons, masters-level competitions, cross-training and overall general fitness. Options include group, private, and semi-private coaching sessions.
adult training group workouts
In our Adult Training group workouts, you’ll experience a structured workout that you can complete with other swimmers of similar ability. You’ll receive coaching to help you swim more efficiently and faster, and to improve your endurance and overall fitness level. Group workouts also provide an introduction to a terrific group of people to work out and socialize with!
During workouts, athletes are placed in groups based on skill level. All athletes must be able to swim 50 meters in deep water continuously and without assistance.
Age Range: Minimum of 18 years old
swim 50 meters in deep water continuously and without assistance
Private and Semi-Private Coaching for Adults
Private Coaching, 30 minutes: $55